I am Dr. Topher Fox, an endocrinologist in Colorado. I’ve helped people with diabetes and prediabetes for over 15 years. I’ve seen what works and what holds people back.
We’ve made nutrition way too complicated, always looking for the “magic formula” that promises success. What you need to improve your health through nutrition is not yet another promise from the latest fad diet. You need a sound nutritional plan that you can take action on day in and day out to get the results you desire. One that fits with your food preferences and eating style. I’d like to help you implement the proper strategies to make lasting improvements.
Over 5 daily email lessons, I will teach you foundational nutritional principles regarding quality nutrition, how to build a plan that will work for you, and how to avoid the mistakes that keep others from success.
Are you ready to take the challenge?