Are you tired of switching from one fad diet to the next? Are you tired of conflicting advice? Don’t let marketing hype and distraction keep you from making real, sustainable changes to improve your nutrition.
Dr. Topher Fox simplifies nutrition advice to the core principles that are part of every healthy eating plan. In this free 5-day email challenge, he will show you the 4 goals and 5 rules needed for a healthy eating plan, along with common mistakes to avoid and simple ways to improve your nutrition in just 5 days.
Are you ready to take the challenge?